When you heal yourself, you heal everything around you
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R E I K I
Energy imbalances create disharmony within the body. This can manifest in physical ways such as sickness and disease (dis-ease). My mission is to balance, align, and restore your body's natural flow by removing energetic blocks, balancing the chakras, and promoting natural healing from within.
Reiki is a form of energy healing that was discovered in Japan in the early 1900's. During a Reiki session an attuned practitioner will use different symbols to activte and channel universal life force energy (ki) to you. This is typically done by gently laying hands on the body or hovering the hands just inside the body's aura.
Reiki can help promote a sense
of peace and harmony within the body, decrease feelings of stress and anxiety, and create a deeper connection to
one's higher self. Many people feel an improvement in their mood and overall emotional well being.
In addition to the emotional, mental,
and spiritual benefits, Reiki energy
can help alleviate physical pain
by speeding up the body's own
natural healing abilties.
WHAT IS IT?
BENEFITS
S O U N D B A T H S
A sound bath has many healing benefits for the body, mind, and spirit. It can help to heal the nervous system by activating the parasympathetic nervous system, also known as the "rest and digest state". When our parasympathetic nervous system is activated, it tells our body that we are safe and our body can heal, repair, and restore.
A sound bath can also shift our brain waves from the focused (beta) state to the creative (alpha) and dreamlike (theta) states. This is why many people report feeling so relaxed and peaceful after a session.
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The vibrations from the instruments also stimulate our Vagus Nerve which runs from our brain to our gut and impacts many functions within our body including our digestion and nervous system. When our Vagus Nerve is activated and functioning properly, our body's natural healing ability is strengthened allowing for an overall sense of peace and relaxation.
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In addition to the many positive physical benefits of a sound bath, there are emotional benefits as well. The vibrations can help to release "stuck" emotions from our body allowing us to cleanse our energy fields and release what is weighing us down.
